Expand Your Calm
Feel empowered to reconnect to what matters: your loved ones, your spirituality, yourself. You already have more embodied wisdom than you might realize. Let’s bring it to the surface.
Our Approach
Holistic integration of body, mind, and spirit
We offer a unique blend of spiritual direction, somatic experiencing, Reiki, and yoga. Our integrative approach acknowledges the interconnectedness of various modalities, empowering you to access deeper layers of expansiveness, resilience, and self-awareness. We invite you to embark on a holistic journey of self-discovery, healing, and growth that honors the wisdom of mind, body, and soul.
Our Services
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Somatic Experiencing
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Spiritual Direction
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Reiki
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Yoga
Meet our team
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Emily Patterson
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David Juelfs, M.Div.
“I believe not only that trauma is curable, but that the healing process can be a catalyst for profound awakening - a portal opening to emotional and genuine spiritual transformation.”
— Peter Levine, PhD